Dmitry Kulikov has played 23 games this season. ©2017, Dan Hickling, Olean Times Herald

Dealing with back injury difficult for Sabres’ Dmitry Kulikov

BUFFALO – These days, Sabres defenseman Dmitry Kulikov, a young veteran at just 26 years old, said he feels like an old man when he wakes up.

A lower-back bruise has been dogging the Russian for four months, forcing him out of the lineup three times and costing him 26 games.

Kulikov has dealt with the pain through a daily treatment regimen, and tonight’s tilt against New York Rangers will be his fourth straight appearance.

The injury, Kulikov said, is “kind of worse in the mornings.”

“For old people, you get out of bed, you’re kind of stiff,” he said this morning inside KeyBank Center. “So it’s just a little stiffer for me, I would say, when I get out of bed nowadays. I need to make sure I do stuff to have myself ready for the game.”

Kulikov, who was knocked into an open bench door Sept. 30, his preseason debut, said he has never dealt with anything so difficult in his eight-year career.

“I never had to deal with a back injury before,” Kulikov said. “The frustrating part is the recovery takes a long time. You’re not really able to do anything in the gym to keep yourself strong, so when you do come back, it takes you longer to get your strength back and … conditioning.”

The Sabres acquired Kulikov from Florida on June 25 to be top defenseman Rasmus Ristolainen’s regular partner. But the former first-round pick, an upcoming unrestricted free agent, has been limited to 23 games.

Kulikov missed opening night, sat out 13 times in November and early December and most recently missed another 12 games.

“Coming back and starting playing again and having to go back on the injured reserve, I think it’s hard mentally,” Kulikov said. “Right now, I’m just trying to do everything I can to not have this happen again, because I think it’s the hardest thing for an athlete to come back playing and having the same injury again.”

Given Kulikov can leave for nothing following the season, the Sabres could deal him before the March 1 trade deadline.

Still, the Sabres, who dished defenseman Mark Pysyk and exchanged picks for Kulikov, have finally started seeing some return. In his first three games back, Kulikov has skated big minutes – 24:11, 25:32 and 22:47 – beside Ristolainen. He scored his first goal late in Tuesday’s 5-2 loss in Montreal. Overall, he has two points and a minus-8 rating.

“At that point in the game it didn’t matter,” Kulikov said about his goal. “I wish it had happened in a different kind of game. But now that I look at it, it’s good to get one and get the zero out of the stats.”

Kulikov stays off the ice the morning of a game. He said the team developed a plan and he receives treatment on his back and also does “some core work and activation.”

“It’s kind of more a maintenance prevention type thing by completely not taking the morning skate off,” he said.

But the pain hasn’t completely gone away.

“Hopefully, it’s going to go away at some point,” he said. “But I feel pretty good now, so I’m hoping it’s going to continue to get better.”

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